The Apple Watch has changed the lives of millions of people . Closing circles is the perfect excuse to get up from the couch and go for a walk, run, swim or go to the gym. And even more so during the summer season, when the weather conditions are good.
The Apple Watch’s Training app includes a wide variety of sports, but may be insufficient if you are looking for something else, such as training plans . In the App Store there are several applications that offer them, although with a monthly fee. That’s why Nike Training Club will become your favorite, since in addition to being free and supporting the Apple Watch, it includes more than 180 workouts.
Nike Training Club, now available for iPhone, lands on the Apple Watch with over 180 free routines . Endurance, Strength and Yoga are just some of the types of workouts available.
The problem with the iPhone version is that the user had to regularly check the phone’s screen to see all the information, such as the number of repeats or time remaining. Now, with the app for Apple Watch all the data is on the wrist , in addition to adding warnings thanks to the haptic sensor, heart rate and calories burned. We can even ask for weekly notification of our workouts, and encourage us to close the exercise ring.
As if that weren’t enough, we can get the motivation we lack from athletes like Cristiano Ronaldo and Serena Williams. For the moment, the biggest drawback is that we can’t start new training sessions from the clock, but we need the iPhone . We hope that in future versions we won’t have to rely on the mobile phone.
Nike Training Club is available free of charge for iPhone and Apple Watch with operating systems iOS 11 and watchOS 4.0 or higher . Without a doubt, one of the best options to get in shape.